Begin your transformational journey online from anywhere!
LIFE GLOW-UP SESSIONS
You are successful and high functioning on the outside, but on the inside no one really sees that you are struggling or wanting so much more out of life and relationships. Bring your hot mess and let’s turn it into something that works for you!
I am Dr. Deb Berman, registered coach and counselor who provides a real plan to get you there. Let’s give your life, love, career, relationships, boundaries, and connections a proper glow-up for 2026! With 20 years experience, I offer solution-focused coaching and counseling for individuals and relationships (of all configurations). Each session is a sanctuary — warm, real, and deeply rooted in both compassion and action. No weird fluff or whispering at you – we are all adults here and can be honest and and create a solution-focused roadmap to heal what needs healing, learn what needs learning, and provide direction to help you the life you’re meant to live. I’ve got you!
You can work with me online from anywhere in the world or have the option to see me in-person at my Amsterdam, Netherlands office, New York City retreat center, or in Berlin, Germany. My sessions are accessible and flexible — coaching clients can meet with me online weekly, every other week, monthly, or drop in as needed. Wherever you are in the world, we can create a consistent, supportive schedule with me that fits your life.
As an accomplished coach, doctoral-level counselor, ordained yogi, and global theologian, I draw from a rich tapestry of Humanistic philosophies from East to West with a reverence for Diversity in all of its manifestations. This is not just coaching and counseling. This is a space for insight, answers, stable ground, and deep restoration. Let’s build the life you’re here to live so that you find real solutions and an actionable plan.
Session topics can include (but are certainly not limited to):
- Emotional Well-being: Being human is hard—let’s meet the uncertainty, stress, up-and-down moods, and feeling stuck with compassion and real tools that actually help!
- Mood: Sadness, stress, distress, anger, loss, resentment, exhaustion, frustration, and more.
- Narcissistic Abuse or DV: This is some insipid, soul-sucking shit—and yes, healing is possible.
- Relationship Reset: Let’s give your relationship(s) a serious glow up—with new, practical skills!
- Expats & Global Nomads: Practical, real life skills and a soft, consistent place to land.
- LGBTQ: Queers ones! Dear ones! This is a space where we get to talk about all the things!
- Family Dynamics: Tired of screaming into your pillow? Message Dr. Deb instead.
- Neurospicy: Bring your ADHD, Austism, exec functioning, and processing challenges.
- Sex and Sexuality: Affirming support around diverse forms of intimacy, pleasure, and expression.
- Leadership: Let’s hone those skills so you keep rising to the top!
- Feeling Stuck or Depleted: Break free from stagnation to find renewed purpose and energy.
- Divorce/Separation: Let’s help you heal, rebuild, and feel whole again.
- Career and Success: For any ambitious shape-shifters ready to crush their goals and level up fast.
- Boundaries: Communicating “no” — I’ll help make it your second nature, not second-guessing.
- Creative & Performing Artists: I will help you with your creative, personal, and relationship goals.
- Spiritual Spa: Slip into the warmth of being wrapped in Dr. Deb’s wisdom and positive regard.
- Long Covid: We know it is real — it sucks and you are not alone.
- Jewish Life: Dr. Deb is an ordained yogi/Humanistic secular Jew from the NYC Yiddish tradition.
- Medical & Disability: While you are being treated by doctors, come here to renew and regroup.
- Workplace: Learn skills to cope, navigate, thrive, and get past barriers to success!
- Identity & Self-Exploration: Support for exploring sex, desires, sexuality, gender, and more.
- Holistic Living: Body positivity, self-care routines, and overcoming addictions/compulsions.
- Trauma and Healing: A safe space for survivors of trauma, abuse, grief, bereavement, and injury.
- Loving Who You Are: Deepening self-love in the face of societal norms and discrimination/stigma.
I am Dr. Deb and I am here for you.
