3‑Month Transition Navigation Package (Worldwide)
Big transitions can shake everything at once—identity, work, relationships, health, and belonging. Transition Coaching with Dr. Deb Berman helps you find steadier ground, understand what this transition is asking of you, and design a next chapter that better fits who you are now.
At a glance
- For: People navigating relocation, expat/nomad life, career shifts, divorce or separation, illness or disability, spiritual change, or deep burnout.
- Format: About 6–8 online coaching sessions over 3 months, usually every other week.
- Focus: Mapping the transition, clarifying values and direction, decision‑making, and designing practical next steps.
- Where: Online coaching for clients worldwide.
You might be here because…
- You have moved (or are about to move) countries, cities, or cultures and feel uprooted, lonely, or unsure where you belong.
- Your work life is changing—new role, job loss, burnout, or big career pivot—and you are not sure what comes next.
- A relationship has ended or begun in a way that alters your sense of self and home.
- Illness, disability, or Long Covid has changed what your body can do, and you are trying to rebuild your life around new limits.
- Your spirituality or beliefs are shifting, and you feel between worlds.
What the The 3‑Month package includes
Phase 1: Map your transition
You and Dr. Deb map what has changed, what you are holding, and what you are worried about. You name your supports and constraints and identify what would make the next three months feel meaningful and doable.
Phase 2: Clarify what you want
Through guided questions and reflective exercises, you explore your values, non‑negotiables, and possibilities. You begin to sketch one or two realistic directions, rather than trying to solve everything at once.
Phase 3: Design what’s next
You turn insights into small, concrete experiments—conversations to have, boundaries to test, routines to shift, environments to try. Dr. Deb helps you track what works, what doesn’t, and how to adjust without losing yourself.
Some packages may include light between‑session email check‑ins for accountability and support, agreed upon at the start of the work.
Why work with Dr. Deb on transitions?
Dr. Deb has extensive experience with expats, nomads, global professionals, and people living outside conventional boxes. Her background in psychotherapy, coaching, and ministry allows her to hold both the emotional weight of transition and the practical steps needed to move through it.
Is this right for you?
This package is a good fit if you:
- Are in or approaching a big transition and want clearer orientation, not just crisis survival.
- Prefer a structured, time‑limited coaching arc rather than open‑ended work.
