6‑Session Relationship/Sexuality Reset (Worldwide)
Relationships can be a source of deep nourishment or deep pain—often both at once. Relationship & Sexuality Coaching with Dr. Deb Berman offers a structured reset for couples, polycules, blended families, and other relationship constellations who want things to change.
At a glance
- For: Relationships in conflict, facing big decisions, or wanting a reset in communication, structure, or intimacy.
- Format: 6 × 75‑minute online coaching sessions (weekly or biweekly).
- Focus: Communication tools, conflict de‑escalation, agreements and boundaries, sexuality and desire, reconnecting with each other.
- Where: Online coaching worldwide; this is not psychotherapy and is open beyond New York.
You might be here because…
- You feel stuck in repeating arguments that never really resolve.
- You are deciding whether to stay, separate, open or close a relationship, or shift your structure.
- You are exploring non‑monogamy, kink, or other alternative relationship styles and want guidance that is knowledgeable and non‑shaming.
- Desire has changed—too much, too little, or in different directions—and you don’t know how to talk about it.
How the The 6‑Session Relationship/Sexuality Reset works
Session 1: Map the landscape
You and Dr. Deb clarify what is happening, each person’s experience, and what “better” would look like. You agree on shared goals for the reset and set basic ground rules for safety and respect in the work.
Sessions 2–3: Calm the cycles & communicate differently
You learn to identify your conflict patterns and what each of you does to protect yourselves. Dr. Deb offers specific communication tools and scripts so you can interrupt the cycle before it spirals.
Sessions 4–5: Agreements, boundaries, and sexuality
You work on agreements about time, attention, and boundaries, including around non‑monogamy, kink, or blended family dynamics if relevant. You also explore sexuality and intimacy, with an emphasis on speaking honestly about desire, discomfort, and possibility.
Session 6: Integration and next steps
You review what has shifted, what still needs attention, and how you will handle conflict and decision‑making going forward. You can decide whether another short coaching block would be useful or whether you feel ready to continue on your own.
Sex, sexuality, and gender positive
Dr. Deb is explicitly sex, sexuality, alternative‑relationship, and gender positive. She welcomes LGBTQIA+ clients, kink/BDSM practices, non‑monogamy, polycules, and diverse family structures, working to create a space where your relationship can be honest about how it really works.
Is this right for you?
This reset is a good fit if you:
- Are ready to show up for yourself or with your partner and do the work, even if not everyone is equally enthusiastic yet.
- Want skills, structure, and guidance more than a long‑term, open‑ended conversation.
- Are looking for coaching, not clinical treatment, and are comfortable working online from anywhere in the world.